Avocados have become the darling of the produce section in supermarkets and health food stores. They’re the go-to ingredient for guacamole dips at parties. And they’re also turning up in everything from salads and wraps to smoothies and even brownies. So what, exactly, makes this pear-shaped berry (yes, that’s right!) such a super food?
Read more here: http://www.webmd.com/food-recipes/all-about-avocados