Delicious watermelon


As the summer winds down so does the supply of watermelons. Because of its nutritional value, Food Scientists classified it as a superfood/superfruit/super vegetable. Here are eight facts you probably ┬ádid not know about watermelons 1. Full Of Lycopene: Lycopene is an antioxidant 2. It soothes sore muscles. 3. It helps heart health. 4. It’s […]

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Tomatoes


Tomato, a pulpy nutritious fruit commonly eaten as a vegetable, is another wonderful gift of the Mayans. This humble vegetable of Central America has seized the attention of millions of health seekers for its incredible phytochemical properties. Interestingly, it has more health-benefiting compounds than that of an apple! Botanically, tomato belongs to Solanaceae or nightshade […]

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Juicy watermelon


Wish to quench thirst while reboosting your body with anti-oxidant lycopene and vitamin-A? Watermelon has everything you need to beat scorching summer heat. Wonderfully delicious and juicy melons are the great source of much-needed water and electrolytes to tame tropical summer temperatures. Botanically, the fruit belongs to the family of Cucurbitaceae, in the genus: citrullus, […]

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