Chocolate cravings


My craving for chocolate overwhelmed me, so I went to the store and bought myself a box of Godiva. I would have preferred some Munson, but my supplier ran out. Hence, I had to settle for second best.

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Fruits and Vegitables


Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty everyday. Read more here: Read more here: http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vegetables-and-fruits/

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Broccoli


Broccoli is a cabbage family vegetable grown for its nutritious flower heads. Its green or purple florets have been known for several noteworthy, unique phyto-nutrients that are found to have disease prevention and health promoting properties. Read more here: http://www.nutrition-and-you.com/broccoli.html

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Onions


Onions are part of the allium family of vegetables and herbs, which also includes chives, garlic, scallions and leeks. Allium vegetables have been cultivated for centuries for not only their characteristic, pungent flavors but also for their medicinal properties. Read more here: http://www.medicalnewstoday.com/articles/276714.php

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Papaya


Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet. Here are some of the top health benefits of papaya Read more here: https://www.msn.com/en-in/health/nutrition/11-health-benefits-of-papayas/ar-AA2bCze

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