Tag: Health

Homemade Protein Shake


This nutritious homemade protein shake is a SLK concoction. It is 90% plant base, packed with fiber and 90% natural. One glass at breakfast keeps you fill until lunchtime.
Ingredients:
1) Homemade Almond Milk
2) Ripe Banana
3) Strawberry
4) Raspberry
5) Eggs
6) Cherries
7) Raw Oats
8) Apricot Preserve
Process:
Blend ingredients for 30 seconds to 1 minute

Eat green


Vegetables, like fruits, are low in calories and fats but contain good amounts of vitamins and minerals. All the Green-Yellow-Orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin-A, and vitamin K. As in fruits, vegetables too are home for many antioxidants. These health benefiting phyto-chemical compounds firstly; help protect

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Carrots–among the world’s healthiest foods


Did you know carrots are ranked among the world’s healthiest foods. They belong to the Umbelliferae family, named after the umbrella-like flower clusters that plants in this family produce. Most of us associate carrots with the color orange, but carrots come in a variety of colors including white, yellow, red, or purple. Carrots are good for your body’s overall

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Mystic cell phone towers.


The safety of cell phone towers is the subject of extensive scientific debate. There is a growing body of scientific evidence that the electromagnetic radiation they emit, even at low levels, is dangerous to human health. Over 100 physicians and scientists at Harvard and Boston University Schools of Public Health have called cellular towers a

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