Happy Earth Day


Psalm 24:1: “The earth is the LORD’S, and the fulness thereof; the world, and they that dwell therein.” “It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes […]

Read More…

Dried coconut


Native to the tropics, coconut is used to make several nutritious foods and beverages, from electrolyte-rich coconut water to zinc-rich coconut meat. At 187 calories per ounce, dehydrated, shredded coconut — also called desiccated coconut — provides you with energy to get you through the day. Dehydrated, shredded coconut makes for a healthful addition to […]

Read More…

Papaya


Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet. Here are some of the top health benefits of papaya Read more here: https://www.msn.com/en-in/health/nutrition/11-health-benefits-of-papayas/ar-AA2bCze

Read More…