Happy Earth Day


Psalm 24:1: “The earth is the LORD’S, and the fulness thereof; the world, and they that dwell therein.” “It seems to me that the natural world is the greatest source of excitement; the greatest source of visual beauty; the greatest source of intellectual interest. It is the greatest source of so much in life that makes life worth living.” —David Attenborough Happy Earth Day! Continue reading Happy Earth Day

Dried coconut


Native to the tropics, coconut is used to make several nutritious foods and beverages, from electrolyte-rich coconut water to zinc-rich coconut meat. At 187 calories per ounce, dehydrated, shredded coconut — also called desiccated coconut — provides you with energy to get you through the day. Dehydrated, shredded coconut makes for a healthful addition to your diet, because it helps maintain healthy tissue and fights … Continue reading Dried coconut

Papaya


Christopher Columbus, an Italian voyager once referred to papayas as the fruit of the angels. The fruit which is extremely rich in Vitamin C has a wide range of health benefits making it a great fruit option to include in your diet. Here are some of the top health benefits of papaya Read more here: https://www.msn.com/en-in/health/nutrition/11-health-benefits-of-papayas/ar-AA2bCze Continue reading Papaya